As parents, we all know the importance of a calm and soothing bedtime routine for our little ones. Here’s a simple wind-down routine that works wonders for us and our little ones:
🛁 Bath Time
👶 Baby Massage
👚 Change into Pyjamas
🍼 Bedtime Milk Feed
🦷 Brush Teeth (if they have them)
🚽 Go to Toilet (if toilet trained)
📚 Story or Song
🛌 Into Swaddle or Sleeping Bag
🌙 Place into Crib
💤 Say Your Sleep Phrase: Whisper sweet dreams and your special sleep phrase to lull them into sleep.
A routine like this not only helps our little ones get the rest they need but also creates beautiful moments and memories.
Share your favourite bedtime routine tips below! 😴💤
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