Calcium Benefits & Foods

It's important to incorporate the mineral Calcium into your diet. Calcium helps with making strong bones and teeth and blood clotting. There are many foods that contain Calcium. 0:00 - Functions of Calcium in our body 0:20 - Foods rich in Calcium 0:39 - Meal ideas containing Calcium Always ask your Doctor or Pharmacist for advice as taking the right amount of vitamins and minerals will help keep your body and immune system healthy. YouTube Channel /c/Extrai Website https://www.extra-i.co.uk ​ Shop for Vitamins & Minerals here UK: https://www.amazon.co.uk/shop/extra-i USA: https://www.amazon.com/shop/extra-i Clothing: https://teespring.com/en-GB/extra-i?p...​ Facebook https://www.facebook.com/extrainfor� �� Instagram https://www.instagram.com/extra__i� �� Twitter https://twitter.com/Extrai5 #Calcium​ #calciumfoods​ #calciumbenefits #strongbones #eathealthy​ #healthylifestyle​ #bloodclotting #calciummealideas #eatminerals​ ​ #animationexplainer​ #musclecontraction #mealideas #minerals #benefitsofcalcium #benefitsofminerals Some images in this video are from www.pngtree.com

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