Here’s a brief video of how I get to where I am as well as my goal with this account! I want to help you run smarter, stronger, and ultimately - faster. #Shorts
For your free "How to Run Smarter to EXCEED your Personal Running Goals" eBook, to join the Facebook group with a dynamic warm-up guide and runner-specific strengthening exercises, and more - visit the link here! https://direct.me/running4u
And as always, feel free to reach out with any comments/questions you might have.
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