Duration 7:53

GROW YOUR GLUTES AT HOME (No equipment needed)

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35.9 K
Published 1 Aug 2020

Heyyy loves! Hope you enjoyed this glute workout. Remember to do 3 sets of 15 reps each workout and rest for 20 secs in between. Let me know if you liked these workouts and if they worked for you.(: SUBSCRIBE to see future videos & give this video a THUMBS UP if you enjoyed watching.(: Follow me on Insta: https://www.instagram.com/Amberrgamez/ bands: https://www.amazon.com/s?k=bands+for+working+out&crid=2DJ8J69FQCY6B&sprefix=bands+%2Caps%2C168&ref=nb_sb_ss_i_1_6 Ankle weights on amazon: https://www.amazon.com/s?k=ankle+weights+for+women&crid=2OKQFETP0EWHL&sprefix=ankle+we%2Caps%2C166&ref=nb_sb_ss_i_1_8 Not my song. Song: Mike Leite - Fiesta Loca Music provided by Vlog No Copyright Music. Creative Commons - Attribution 3.0 Unported Video Link: /watch/05y4k-ALumOL4 #gluteworkout #homeworkouts #gains

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