ASMR for when you just can’t fall asleep (guided sleep meditation, body scan, closeup whispers)

Stream this meditation on Spotify! https://open.spotify.com/track/5bxcjKsLDYwhw5Gc5rALe8?si=2840168e86314b2f There won’t be any ads at the end of this video to avoid any jump scares :). In this practice, we’ll be doing a mindfulness exercise to let go of thoughts and I’ll be taking you through a body scan, switching off for the night. Namaste friend, good night 💜 Heavily inspired by Lisa Hopkins on the Aura App (lysm Lisa). __________________________________________________________ 🌙 Join my PATREON for exclusive content! ❦ https://www.patreon.com/ASMRFleur OR become a YouTube channel MEMBER! ❦ /@ ASMRfleur/membership 🌙 Socials ❦ Instagram https://www.instagram.com/fleur.peters/ ❦ Regular channel /@ fleurmpeters ❦ Everything in one place: https://linktr.ee/fleurmpeters (insta, spotify, goodreads, other channel etc.) 🌙 Stream my ASMR on spotify, apple music, etc.! https://ffm.to/fleurasmr 🌙 Equipment ❦ Mic: Blue Yeti / SE2200 ❦ Video editting software: Final Cut Pro ❦ Camera: Nikon Z30/ iPhone 13 pro baby ❦ Interface: Scarlett Solo USB/ Scarlett 2i2 ❦ DAW: Logic Pro X 🌙 Business inc. asmr.fmp@gmail.com Please be kind to each other and keep the comment section appropriate. 💜 #asmr #asmrsounds #whispering #sleep #relaxing #asmrfleur #guidedmeditation #mindfulness #meditation

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