Mujadara musafaya | مجدرة | مجدرة مصفاية لبنانية | lentil soup | mujadara recipe Japan

Mujaddara (Arabic: مجدرة‎ mujadarah, with alternative spellings in English majadra, mejadra, moujadara, mudardara, and megadarra) consists of cooked lentils together with groats, generally rice, and garnished with sautéed onions. Mujaddara is the Arabic word for "pockmarked"; the lentils among the rice resemble pockmarks #ClaudettesKitchen cooked lentils are popular all over the Middle East and form the basis of many dishes. Mujaddara is a popular dish throughout the Arab world, and is generally made using brown or green lentils and rice, that can be seasoned with cumin, coriander, or mint. The dish is made with brown lentils and rice. In Lebanon, the word mjaddara refers to the puréed version of the dish, rather than the version with whole grains and lentils. Mjaddara usually has the consistency of rice pudding whereas in the Lebanese variant known as mudardara, the rice and lentils remain relatively intact and distinct. Both mujaddara and mudardara are topped with caramelized onions and usually served with yogurt. Ingredients: - 1 Kg Lentils - 1 teaspoon salt - ½ cup rice - 3 Onions - 2 Liters Water - Cook for 15 minutes in a pressure cooker For Rice: - 1.5 cup water - Cook on medium heat, when boils, turn on low heat Salad: - 1 Cabbages: red and white - 3 Lemons juice - 8 Garlics - 1 teaspoon salt - 1 cup Oil Song: Markvard & Kvarmez - Brighter Days Music provided by Vlog No Copyright Music. Creative Commons - Attribution 3.0 Unported Video Link: /watch/I4qn6yotPlktn Subscribe on YouTube: /channel/UCToRJlZEleBpAES3e7GwA4g Follow me on Facebook: https://www.facebook.com/Claudettes-Kitchen-109357004207229 Follow me on Instagram: https://www.instagram.com/claudettes_kytchen/ If you like my work, please stay connected by subscribing to my channel and turn on the notification bell! Every week 2 more videos will be added! Is brown rice and lentils good for you? When stacked up against other beans, lentils are No. 2 in protein (soybeans take top honors). When combined with a whole grain, like brown rice, they can give you the same quality of protein as meat. But when you eat lentils instead of red or processed meat, you make a healthier choice for your heart. How many calories is in Mujadara? Nutrition Facts Amount Per Serving Calories 470 From Fat 112 How can I make lentils taste better? Add some herbs and spices such as cumin, paprika, salt, cilantro or parsley. For a spicy kick, add red pepper flakes or a dash of hot sauce. Serve your extra-special hummus with pita chips or raw veggies. A combination of brown lentils, leeks, lemon, and spices make up this Pureed Lentil Dip with Caramelized Leeks. Do you have to soak lentils before cooking them? Lentils do not require it but can be soaked in order to reduce cooking time by about half. Before cooking, rinse lentils in cold water, pick over to remove debris or shrivelled lentils, then drain. Are lentils in a can already cooked? Canned lentils are already cooked. Just rinse well and they are ready to use. For dried lentils, lay flat on a cookie sheet and pick out any stones. Then rinse and simmer in low-sodium broth or water for 20-30 minutes, until tender.

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