Duration 10:2

خطوة بسيطة تقلل الجوع طول اليوم Japan

by Dr Waad Amin - Fitness Nutritionist

224 610 watched

0

11.2 K

Published 8 Jul 2021

للاشتراك في تحدي للصيام المتقطع https://welnes.app/Waad_Adel_Amin لطلب كتابي الالكتروني للوصفات الصحية: ‏https://thisisdrwaad.com فيديو تأثير النوم علي مقاومة الانسولين: /watch/s271=t&kry9gIEiruyi1 صفحتي علي انستجرام: https://www.instagram.com/drwaadfitnessnutrition/ صفحتي علي فيس بوك: https://www.facebook.com/DrWaadAmin #alternatedayfast #intermittentfasting #diet

Category

Show more

Comments - 745

@

@sanaamustafa85542 years ago Thank you dr. Waad for all great information! 3
@

@salmaashraf42933 years ago I love you, doctor waad, thank you for everything. 7
@

@mohamedabdelhalem18813 years ago .
@

@mahaculture4113 years ago
. 1
@

@MrShirefmahmoud3 years ago You really changed my life, in 6 months i lost 45 kg just because i kept following your advices. God bless you dr. Waad, keep going to help people. 35
@

@drnourala3 years ago She is like a diamond shining with intelligence. 1
@

@silvysoliman40253 years ago Thanks for the great info.
how many hours count as good sleep? 1
@

@mireillehaddad59933 years ago Can you please make a video on how long will it take to the body to move from carbs based diet to protein based diet so it starts losing weight? Donno if i made myself clear. Tia. 1